Is Muscle Milk 25 Grams Protein Zero Sugar Non-Dairy Protein Shake Chocolate Flavour Vegetarian?

Ingredients

Water, Calcium Caseinate (milk Derivative), Milk Protein Isolate, Contains Less Than 2% Of Sodium Caseinate (milk Derivative), Cocoa (processed With Alkali), High Oleic Sunflower Oil, Soluble Corn Fiber, Natural And Artificial Flavor, Cellulose Gel, Tripotassium Phosphate, Sunflower Lecithin, Potassium Chloride, Potassium Phosphate, Salt, Sodium Polyphosphates, Cellulose Gum, Mixed Triglycerides, Sucralose, Carrageenan, Acesulfame Potassium, Ascorbic Acid (vitamin C), Sodium Citrate, Vitamin A Palmitate, Vitamin D3. Contaisn Milk Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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