Is Muscle Nation Custard Plant Protein Bar Vegan Friendly Chocolate Peanut Butter Low FODMAP?

Ingredients

Muscle Nation Peanut Flavoured Plant Custard 34% (Muscle Nation Plant Protein Double Choc Flavoured Custard Powder (Pea Protein 66.6%, Fibre (Inulin), Natural Sweetener (Coconut Sugar, Monk Fruit, Stevia), Cocoa Powder 6.5%, Coconut Milk Powder, Coconut Fat Powder, Flavour, Thickener (Carboxymethylcellulose)), Brown Rice Syrup, Isomalto-Oligosaccharide (Soluble Fibre), Humectant (Glycerol), Flavour), Dark Chocolate 20% (Cocoa Solids 60%, Sugar, Emulsifier (Soy Lecithin), Natural Flavour), Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Isomalto-Oligosaccharide (Soluble Fibre), Rice Protein, Peanuts 6%, Pea Protein Isolate, Brown Rice Syrup, Humectant (Glycerol), Soy Protein Crisps, Peanut Butter 1%, Flavour, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b). Contains Peanut, Soy. Made on Equipment which processes Milk, Sesame & Tree Nuts, therefore these allergens may be present.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar