Is Muscle Nation Custard Protein Bar Choc Peanut Butter Vegan?
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Ingredients
Muscle Nation Peanut Flavoured Custard 27% (double Choc Custard Powder (milk Protein Isolate (69%), Cocoa (7.5%), Skim Milk Powder, Inulin, Coconut Mct Oil Powder, Flavours, Anticaking Agent (551), Thickener (carboxymethyl Cellulose), Sweetener (maltitol), Humectant (glycerol), Sodium Chloride), Sweetener (sucralose), Sodium Chloride, No Added Sugar Milk (choc 20% (vegetable Fat, Sweetener (968), Milk Solids 15%, Inulin, Cocoa Solids 5%, Emulsifier (soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Caramel Paste 8% (invert Sugar, Humectants (sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (caramel I, Titanium Dioxide), Gelling Agent (pectin), Firming Agent (calcium Lactate), Natural Flavour), Polydextrose, Humectant (glycerol), Hydrolysed Collagen, Soy Protein Isolate, Peanuts 5%, Whey Protein Concentrate (milk), Milk Protein Concentrate, Isomalto-oligosaccharide (soluble Fibre), Flavour, Sweetener (maltitol), Peanut Butter 1%, Sunflower Oil, Natural Colour (150a), Salt, Emulsifier (soy Lecithin), Natural Flavour, Antioxidant (vitamin E). Contains Milk, Peanuts and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.