Is Muscle Nation High Protein Bar Cookies & Cream 70g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Protein Concentrate, Hydrolysed Collagen, No Added Sugar Milk Choc 20% (Sweetener (Maltitol), Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (Soy Lecithin, Polyglycerol Polyricinoleate), Natural Flavour), Humectant (Glycerol), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Sweetener (Sorbitol), Isomalto-Oligosaccharide (Soluble Fibre), Brown Rice Syrup, Flavour, Sunflower Oil, Salt, Emulsifier (Soy Lecithin), Natural Flavour, Antioxidant (Vitamin E), Sweetener (Steviol Glycosides).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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