Is Muscle Nation Protein Water Powder Raspberry 300g GERD Friendly?

Description
Raspberry-flavored ready-to-drink bottle offers a clear, lightly sweet berry taste with a smooth, slightly viscous mouthfeel; texture is more watery than syrupy. Consumers commonly drink it after workouts, as a midday refresher, or on-the-go. Reviews note pleasant berry flavor but occasional artificial aftertaste and convenient portability and easy, resealable packaging.
Why it's not GERD friendly
- citric acid
- hydrolysed bovine colla gen
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Raspberry-flavored ready-to-drink bottle offers a clear, lightly sweet berry taste with a smooth, slightly viscous mouthfeel; texture is more watery than syrupy. Consumers commonly drink it after workouts, as a midday refresher, or on-the-go. Reviews note pleasant berry flavor but occasional artificial aftertaste and convenient portability and easy, resealable packaging.
Ingredients
Protein Water Blend 83.2% [Hydrolysed Bovine Colla gen, Whey Protein Isolate (Whey Protein 90% (Milk) , Emulsifier (Soy Lecithin, Sunflower Lecithin))], Flavour, Food Acids (Citric Acid, Malic Acid), IB CAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Ele ctrolyte Blend 1.8% [Potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate], Sweete ners (Sucralose, Acesulfame Potassium), Vitamin C (Ascorbic Acid), Colour (Allura Red).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Muscle Nation Protein Water Powder Raspberry 300g is available at 1 retailer
About this product
Beverage · Bottle, Liquid


