Is Muscle Nation Protein Water Collagen Raspberry Flavour Low FODMAP?
Description
Raspberry-flavored ready-to-drink bottle offers a clear, lightly sweet berry taste with a smooth, slightly viscous mouthfeel; texture is more watery than syrupy. Consumers commonly drink it after workouts, as a midday refresher, or on-the-go. Reviews note pleasant berry flavor but occasional artificial aftertaste and convenient portability and easy, resealable packaging.
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Description
Raspberry-flavored ready-to-drink bottle offers a clear, lightly sweet berry taste with a smooth, slightly viscous mouthfeel; texture is more watery than syrupy. Consumers commonly drink it after workouts, as a midday refresher, or on-the-go. Reviews note pleasant berry flavor but occasional artificial aftertaste and convenient portability and easy, resealable packaging.
Ingredients
Energy, Protein, Fat, Carbohydrates, Sodium, Potassium, Calcium, Magnesium, Protein Water Blend 83.2% [Hydrolysed Bovine Collagen, BC 2209 Whey Protein Isolate (Whey Protein 90% (Milk), Emulsifier (Soy Lecithin, Sunflower Lecithin))], Flavour, Food Acids (Citric Acid, Malic Acid), IBCAA 2:1:1 (L-Leucine, L-Isoleucine, ¿Valine), Electrolyte Blend 1.8% [Potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate]. Sweeteners (Sucralose, Acesulfame Potassium), Vitamin C (Ascorbicacid), Colour (Allura Red).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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