Is Musclenation Protein Chocolate Funfetti Cake Low FODMAP?
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Ingredients
Cocoa Solids 34.5%, Milk Solids 33%, Sprinkles (8%) (sugar, Thickener (wheat 1422), Glucose Syrup, Vegetable Fat, Water, Emulsifier 322 (soy), Colours), Raspberry Jelly Pieces (6%) Polydextrose, Glycerine, Raspberry Juice (20%), Apple Juice Concentrate, Vegetable Fibre, Pectin, Food Acid (270), Natural Flavouring, Red Elderberry Juice Concentrate, Stevia Extract), Vanilla Biscuit Crumb (4%) (wheat, Barley), Polydextrose, Erythritol, Emulsifier (sunflower Lecithin), Thaumatin, Stevia Extract, Natural Vanilla Flavour. Contains Milk, Soy and Gluten. Manufactured in a facility that processes Milk, Tree Nuts, Peanuts, And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Protein Bar · Bar