Is MUSHROOM GRAVY, MUSHROOM Vegetarian?

Ingredients

WATER, CRIMINI MUSHROOMS, SHIITAKE MUSHROOMS, ONIONS, CORNSTARCH*, MUSHROOM BROTH CONCENTRATE (MUSHROOM JUICE, NATURAL FLAVOR, SALT), SHERRY WINE, UNBLEACHED WHEAT FLOUR, BUTTERY SPREAD* (EXPELLER PRESSED PALM OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID [TO PRESERVE FRESHNESS], ANNATTO EXTRACT [COLOR]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC, ORGANIC PORCINI MUSHROOM POWDER, THYME, CANE SUGAR, BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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