Is Mushroom Gravy Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, SALT, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (SOY), MUSHROOMS, MUSHROOM POWDER, CORN STARCH, BEEF FAT, PALM OIL, CONTAINS LESS THAN 2% OF: CARAMEL COLOR, ONION POWDER, AUTOYZED YEAST EXTRACT, BEEF STOCK, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVORS, SODIUM CASEINATE, MONO & DIGLYCERIDES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

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