Is Mushroom soup Low FODMAP?

Ingredients

To Beat Me: Microwave: Remove Lid And Replace Lighup 750W 5 Mins/850w 41/2 Mins, Stir Halfway Through Heating To Stand For A Minute Or Two, Careful, It's Hot! On The Hob: Heat Gently, Stirring Occasionally Until Piping Hot, Please Don't Boil, Lggredients: Mushroom 30%, Water, Potatoes, Onion, Sour (Milk), Black Rice 4%, Vegetable Stock (Celery), Hard Oheese (Milk), Rapeseed Oil, Dijon Mustard (Water, Mustard Seeds, Vinegar, Sait), Parsley, Garlic, Mushroom Stock (Mushroom (Mushroom Concentrate, Dried Mushroom), Salt, Modified Orch), Black Pepper, I Vegetable Stock Contains: Sea Salt, Starch (Potato), Dried I Vegetables (Celery Root, Onion, Garlic, Tomato), Spices (Celery, Urmeric, Black Pepper, Mace, Nutmeg), Herbs (Lovage, Parsley), Storage: Keep Refrigerated, Once Opened Eat Within 2 Days, Please Don't Reheat Freeze On Day Of Purchase And Use Winn One Month, Defrost Thoroughly And Stir Well Before Heating, Uee By: See Lid, Nutritional Info:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products