Is MUSO Furikake Organic Sprinkling Green Nori Seaweed - 2.5 Oz Vegetarian?

Description
Light, toasted flakes deliver a savory, umami oceanic flavor with brief crispness that softens on warm foods. Commonly sprinkled over rice, noodles, salads, eggs or popcorn to add texture and depth. Customer feedback notes flavorful, convenient seasoning and versatility; some users mention slight occasional clumping or minor packaging spout issues.

Description
Light, toasted flakes deliver a savory, umami oceanic flavor with brief crispness that softens on warm foods. Commonly sprinkled over rice, noodles, salads, eggs or popcorn to add texture and depth. Customer feedback notes flavorful, convenient seasoning and versatility; some users mention slight occasional clumping or minor packaging spout issues.
Ingredients
salt cured toasted black sesame seeds (organic ), black sesame seeds (organic ), sea salt), toasted white sesame seeds (organic ), ground white sesame seeds (organic ), green nori flakes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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