No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Musselman's Lite Mixed Berry Fruit'n Sauce, 4pk Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apples, Water, Raspberry Puree, Strawberry Puree, Blueberry Puree, Natural Flavor, Red 40 (For Color), Sucralose (A Non--nutritive Sweetener), Blue 1 (For Color), Ascorbic Acid (Vitamin C), To Maintain Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Musselman's Lite Mixed Berry Fruit'n Sauce, 4pk is available at 1 retailer

Walmart

About this product

Sauce · Spreadable

Flavor
FruitySweet
Texture
Smooth
Commonly used for
ToppingBreakfastSnacking
Low FODMAP? Musselman's Lite Mixed Berry Fruit'n Sauce, 4pk | Spoonful