Is San-J Tamari Soy Sauce Gluten Free Tamari Lite Less Sodium - 10 Fl. Oz. Low FODMAP?
Description
San J Tamari Soy Sauce Gluten Free Tamari Lite Less Sodium 10 fl oz is a gluten-free soy sauce that is perfect for those with dietary restrictions. It contains 28% less sodium than regular tamari soy sauce, allowing for a richer, full flavor. This soy sauce is versatile and can be used as a seasoning for vegan quinoa salads, tofu, stir-fry, soups, dressings, sauces, and casseroles. People appreciate the complex taste of this tamari soy sauce, making it a popular choice for various dishes. With its reduced sodium content and rich flavor, San J Tamari Soy Sauce is a reliable option for adding depth to your culinary creations.
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Description
San J Tamari Soy Sauce Gluten Free Tamari Lite Less Sodium 10 fl oz is a gluten-free soy sauce that is perfect for those with dietary restrictions. It contains 28% less sodium than regular tamari soy sauce, allowing for a richer, full flavor. This soy sauce is versatile and can be used as a seasoning for vegan quinoa salads, tofu, stir-fry, soups, dressings, sauces, and casseroles. People appreciate the complex taste of this tamari soy sauce, making it a popular choice for various dishes. With its reduced sodium content and rich flavor, San J Tamari Soy Sauce is a reliable option for adding depth to your culinary creations.
Ingredients
Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Lactic Acid, Rice Vinegar, Contains 490Of Sodium Per Serving Compared To 980In Regular Tamari Soy Sauce
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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