Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mustard Og2 Dijon Gluten Free 12 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Sharp, tangy Dijon-style mustard with a smooth, creamy texture that spreads easily and blends into sauces, dressings, marinades, and sandwiches; reviewers commonly note balanced heat, consistent flavor, and convenient pourability, while many mention long-lasting jars and usefulness for cooking, dipping, and everyday meals.

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Ingredients

Water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Turmeric, Organic Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mustard Og2 Dijon Gluten Free 12 Ounce is available at 7 retailers

RalphsVitacostHarris TeeterWalmartMariano'sPick 'n SaveAmazon

About this product

Condiment · Bottle

Flavor
SpicyTangyVinegary
Texture
Creamy
Commonly used for
SandwichDippingToppingSalad
Low FODMAP? Mustard Og2 Dijon Gluten Free 12 Ounce | Spoonful