Is Mustard Og2 Dijon Gluten Free 12 Ounce Low FODMAP?

Description
Sharp, tangy Dijon-style mustard with a smooth, creamy texture that spreads easily and blends into sauces, dressings, marinades, and sandwiches; reviewers commonly note balanced heat, consistent flavor, and convenient pourability, while many mention long-lasting jars and usefulness for cooking, dipping, and everyday meals.

Description
Sharp, tangy Dijon-style mustard with a smooth, creamy texture that spreads easily and blends into sauces, dressings, marinades, and sandwiches; reviewers commonly note balanced heat, consistent flavor, and convenient pourability, while many mention long-lasting jars and usefulness for cooking, dipping, and everyday meals.
Ingredients
Water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Turmeric, Organic Spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


