Is Mutant Madness Pre-Workout Supplement Sweet Iced Tea Low FODMAP?


Ingredients
L-citrulline Malate, L-arginine Hcl, Carnosyn Beta-alanine, Taurine, Amino Acid (l-tyrosine), Acids (malic Acid, Citric Acid), Caffeine Blend (coffea Arabica Bean Extract, Green Tea Leaf, White Tea Leaf Extract, Black Tea Leaf Extract, Green Coffee Bean Extract), L-theanine, Olive Leaf Extract, Cinnamon, Black Pepper Extract, Anti-caking Agents (waxy Maize Starch, Rice Starch, Silicon Dioxide, Tricalcium Phosphate, Magnesium Oxide), Natural & Artificial Flavours, Colours (calcium Carbonate, Beta-carotene, Caramel), Potassium Citrate, Mct Oil (fractionated Coconut Oil), Sweeteners (sucralose, Steviol Glycosides [from Stevia Leaf Extract]).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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