Is Mutti Baby Roma Passata Tomato Puree Gastronomia 400g Low FODMAP?
Description
Smooth, sieved passata with a velvety texture and pronounced tomato flavor; commonly used as a base for sauces, soups, stews, and pizza. Reviewers cite consistent texture, concentrated taste, and convenient packaging for quick meal preparation, while some note it benefits from additional seasoning to suit personal preference in many households.
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Why it's not low FODMAP
- shallot
- celery
- datterini tomatoes 97
shallot
Dietitian noteShallots are high FODMAP at a normal serving size. They are not oil soluble however, so you can enjoy shallot-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smooth, sieved passata with a velvety texture and pronounced tomato flavor; commonly used as a base for sauces, soups, stews, and pizza. Reviewers cite consistent texture, concentrated taste, and convenient packaging for quick meal preparation, while some note it benefits from additional seasoning to suit personal preference in many households.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Datterini tomatoes 97.8%, extra virgin olive oil, salt, shallot, celery, basil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mutti Baby Roma Passata Tomato Puree Gastronomia 400g is available at 1 retailer
About this product
Sauce · Bottle