Is Mutti Passata Tomato Puree Organic 560g Low FODMAP?

Description
Smooth, velvety puree with bright, subtly sweet acidity and a silky, pourable consistency; suited for simmering into sauces, soups, stews or as a base for pasta and pizza. Reviewers commonly note consistent texture, fresh-tasting flavor, easy pouring and reliable concentration, while some comment on packaging convenience and occasional price remarks.

Description
Smooth, velvety puree with bright, subtly sweet acidity and a silky, pourable consistency; suited for simmering into sauces, soups, stews or as a base for pasta and pizza. Reviewers commonly note consistent texture, fresh-tasting flavor, easy pouring and reliable concentration, while some comment on packaging convenience and occasional price remarks.
Ingredients
Organic tomatoes 99.5%, salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


