No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is MW POLAR, STIR FRY VEGETABLES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Ingredients

BEAN SPROUT, SLICED BAMBOO SHOOTS, CUT BABY CORN, GARLIC WATER CHESTNUTS, SLICED CHILL, WATER, SALT, CITRIC ACID, VC SODIUM D.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MW POLAR, STIR FRY VEGETABLES is available at 2 retailers

WegmansIGA

About this product

Vegetable · Frozen

Flavor
GarlickySpicySalty
Texture
Crunchy
Commonly used for
CookingSide DishMeal PrepStir Fry
Low FODMAP? MW POLAR, STIR FRY VEGETABLES | Spoonful