Is My Muscle Chef Choc Chip Protein Cookie Vegan?

Ingredients

Whey Protein Concentrate (contains Milk), Gluten-free Flour (brown Rice Flour, Starch (maize, Tapioca), Soy Flour, White Rice Flour), Water, Shortening (vegetable Oil, Antioxidant (307b)), Sweetener (erythritol), Chocolate Chips (8%) (sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Fat, Emulsifier (soy Lecithin), Natural Flavours), Egg White Powder, Cane Sugar, Whole Egg Powder, Soy Lecithin, Inulin, Polydextrose, Natural Flavours, Humectant (glycerine), Bicarbonate Soda, Cultured Dextrose, Salt, Monk Fruit Extract, Xanthan Gum. Contains: Milk, Soy & Egg May Contain: Peanuts & Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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