Is My Muscle Chef Protein Ball Vegan?

Ingredients

Protein Blend (27%) (whey Protein Concentrate (milk), Soy Protein Crisp (soy Protein Isolate, Tapioca Starch), Fava Bean Protein, Milk Protein Concentrate), Soluble Tapioca Fibre, Salted Caramel Centre (12%) (brown Rice Syrup, Cashew Butter, Soluble Tapioca Fibre, Sweeteners (glycerine), Coconut Nectar, Water, Coconut Milk, Maltodextrin, Vegetable Gum (414), Natural Caramel Flavours, Natural Vanilla Flavour), Sweeteners (sorbitol, Glycerine), Dates, Cashew, Almond, No Added Sugar White Chocolate (3%) (cocoa Butter, Polydextrose, Cocoa Solids, Milk Powder, Natural Sweeteners (erythritol, Steviol), Emulsifiers (polyglycerol, Sunflower Lecithin), Natural Vanilla Flavour), Vanilla Biscuit Crumb, Sunflower Oil, Cinnamon, Natural Flavours, Sea Salt (0.5%). Contains: Milk, soy, cashew, almond. May contain: peanut, sesame, Brazil nut, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, wheat, gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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