Is My Muscle Chef Protein Ball Vegetarian?

Ingredients

Protein Blend (27%) (whey Protein Concentrate (milk), Soy Protein Crisp (soy Protein Isolate, Tapioca Starch), Fava Bean Protein, Milk Protein Concentrate), Soluble Tapioca Fibre, Salted Caramel Centre (12%) (brown Rice Syrup, Cashew Butter, Soluble Tapioca Fibre, Sweeteners (glycerine), Coconut Nectar, Water, Coconut Milk, Maltodextrin, Vegetable Gum (414), Natural Caramel Flavours, Natural Vanilla Flavour), Sweeteners (sorbitol, Glycerine), Dates, Cashew, Almond, No Added Sugar White Chocolate (3%) (cocoa Butter, Polydextrose, Cocoa Solids, Milk Powder, Natural Sweeteners (erythritol, Steviol), Emulsifiers (polyglycerol, Sunflower Lecithin), Natural Vanilla Flavour), Vanilla Biscuit Crumb, Sunflower Oil, Cinnamon, Natural Flavours, Sea Salt (0.5%). Contains: Milk, soy, cashew, almond. May contain: peanut, sesame, Brazil nut, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, wheat, gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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