Is My Protein Chicken Tikka With Rice Alpha-Gal Friendly?

Ingredients

Cooked Marinated Chicken (36%) (chicken Breast (92%), Low-fat Yogurt Powder (milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (cumin Powder, Paprika, Black Pepper, Mace), Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract; Black Pepper Extract), Cooked Basmati Rice (18%) (water, Basmati Rice), Water, Grilled Red Pepper (9%), Passata, Chopped Tomatoes (tomatoes, Tomato Juice), Red Onion (3%), Onion, Spinach (2%), Fat-free Yogurt (milk), Garlic Purée, Ginger Purée, Tikka Paste (yeast Extract (contains Barley), Water, Salt, Onion Powder, Ground Cumin Seed, Tomato Paste, Ground Coriander, Paprika, White Wine Vinegar, Garlic Powder, Ground Ginger, Turmeric Powder, Ground Black Pepper, Coriander, Cardamom, Cayenne Powder, Ground Cloves), Tomato Paste, Single Cream (milk), Modified Maize Starch, Rapeseed Oil, Coriander, Reduced Sodium Salt (salt, Potassium Chloride, Magnesium Chloride), Roasted Ground Cumin Seed, Roasted Ground Coriander, Garam Masala (ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Ground Cardamom, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Brown Sugar, Fenugreek Leaf, Ground Cardamom, Sweetener: Sucralose. Contains Milk, Barley.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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