Is MYCHELLE FRUIT ENZYME FACIAL SCRUB, 2 OZ Low FODMAP?

Ingredients

Aqua (Water), Glycerin, Behenyl Alcohol, Caprylic/Capric Triglyceride, Jojoba Esters (Beads), Bambusa Arundinacea (Bamboo) Stem Extract, Pectin (Fruit Enzyme), Vaccinium Macrocarpon (Cranberry) Fruit Juice, Vaccinium Macrocarpon (Cranberry) Fruit Juice, Vaccinium Macrocarpon (Cranberry) Fruit, Glycyrrhiza Glabra (Licorice) Root Extract, Centella Asiatica (Gotu Kola) Leaf Extract, Ruscus Aculeatus (Butcher's Broom) Root Extract, Aesculus Hippocastanum (Horse Chestnut) Bark Extract, Calendula Officinalis Flower Extract, Panthenol (D), Hydrolyzed Yeast Protein, Cymbopogon Schoenanthus (Lemongrass) Oil, Xanthan Gum, Hamamelis Virginiana (Witch Hazel) Water, Potassium Sorbate, Phenethyl Alcohol, Caprylyl Glycol, Trisodium Ethylenediamine Disuccinate, Hydroxypropyl Starch Phosphate, Dicaprylyl Ether, Sucrose Stearate, Sodium Stearoyl Glutamate, Alcohol, Maltodextrin, Citral, Geraniol, Limonene, Farnesol.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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