Is MyProtein Crispy Layered Chocolate Caramel 58g Low FODMAP?

Ingredients

Milk Chocolate Coating (21%) (Sweetener (Maltitol), Cacao Butter, Dried Whole Milk, Cacao Mass, Cacao Mass, Emulsifier (Soya Lecithin), Vanilla Extracts), Caramel (17%) (Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Salt, Humectant (Sorbitols), Emulsifier (Mono-and Diglycerides of Fatty Acids), Natural Flavouring, Colour (Plain Caramel)), Milk Proteins, Sweetener (Maltitol), Hydrolysed Bovine Collagen, Milk Protein Crispies (5%) (Milk Proteins, Potato Starch), Soya Protein Crispies (5%) (Soya Protein, Rice Flour, Barley Malt Extract, Salt), Humectant (Glycerol), Polydextrose, Coconut Oil, Soya Protein, Sugar-Free Discs (2.5%) (Sweetener (Maltitol), Potato Starch, Rice Flour, Colour (Ammonia Caramel), Cocoa Butter), Oligofructose, Dextrin, Skimmed Milk Powder, Natural Flavouring, Maltodextrin, Emulsifier (Soya Lecithin), Sea Salt, Salt, Milk Chocolate Coating: Cocoa Solids 35% minimum, Milk Solids 21% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar