Is MyProtein Crispy Layered White Chocolate Peanut 58g Low FODMAP?

Ingredients

Caramel (23%) (Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Natural Flavouring, Salt, Humectant (Sorbitols), Emulsifier (Mono-and Diglycerides of Fatty Acids), Colour (Plain Caramel)), White Chocolate Coating (21%) (Sweetener (Maltitol), Cocoa Butter, Dried Whole Milk, Emulsifier (Sunflower Lecithin), Vanilla Extract), Milk Proteins, Hydrolysed Bovine Collagen, Milk Protein Crispies (5%) (Milk Proteins, Potato Starch), Soya Protein Crispies (5%) (Soya Protein, Rice Flour, Barley Malt Extract, Salt), Humectants (Glycerol), Polydextrose, Soya Protein, Coconut Oil, Milk Chocolate Drizzle (2.5%) (Sweetener (Maltitol), Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithin), Vanilla Extract), Dextrin, Oligofructose, Peanut Paste (2%), Maltodextrin, Emulsifier (Soya Lecithin), Sea Salt, White Chocolate Coating: Milk Solids 22% minimum, Milk Chocolate Drizzle: Cocoa Solids 35% minimum, Milk Solids 21% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar