Is MyProtein Layered Bar Cookie Crumble Flavour 60g Low FODMAP?

Ingredients

Protein Blend (24%) (Milk Protein Concentrate, Hydrolysed Whey Protein (Milk), Whey Protein Concentrate (Milk), Soya Protein Isolate), Sweetener (Maltitol), Humectant (Glycerol), Chicory Root Fibre, White Coating (10%) (Sweetener (Maltitol), Palm Fat, Sweet Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Sunflower Lecithin)), Low Sugar Caramel (8%) (Oligofructose, Humectant (Glycerol), Vegetable Oils (Palm Kernel, Palm), Butter (Milk), Water, Carob Germ Flour, Emulsifier (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sorbitan Tristearate), Caramelised Sugar, Gelling Agent (Pectin), Salt), Hydrclysed Beef Gelatin, Cocoa Soya Protein Crispies (4.5%) (Soya Protein Isolate, Cocoa Powder, Tapioca Starch), Rapeseed Oil, Calcium Caseinate (Milk), Fat Reduced Cocoa Powder, Natural Flavouring, Soya Protein Crispies (0.5%) (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Emulsifier (Soya Lecithin), Flavouring, Caramelised Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Protein Bar · Bar