Is MyProtein Layered Bar Vanilla Birthday Cake Flavour 60g Gluten Free?

Ingredients

Sweetener (Maltitol), Humectant (Glycerol), Chicory Root Fibre, Soya Protein Isolate, Milk Protein Concentrate, Hydrolysed Whey Protein (Milk), Hydrolysed Beef Gelatin, Whey Protein Concentrate (Milk), Oligofructose, Palm Fat, Rapeseed Oil, Calcium Caseinate (Milk), Sugar, Sweet Whey Powder (Milk), Palm Kernel Oil, Tapioca Starch Butter (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithin, Sunflower Lecithin, Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sorbitan Tristearate), Natural Havourings, Salt, Flavouring, Colours (Carmine, Lutein), Palm Oil, Carob Germ Flour, High Oleic Sunflower Oil, Rice Flour, Caramelised Sugar, Gelling Agent (Pectin), Potato Starch, Concentrates (Radish, Blackcurrant, Apple, Safflower, Lemon, Spirulina)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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