Is MySuperPops Organic White Cheddar Mini Popcorn Chips Low FODMAP?

Ingredients

Organic Popcorn Chip (Organic Yellow Corn, Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Organic White Cheddar Seasoning (Organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese ((Organic Cultured Pasteurized Milk, Salt, Enzymes) Organic Non Fat Dry Milk, Organic Buttermilk, Salt), Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MySuperPops Organic White Cheddar Mini Popcorn Chips is available at 1 retailer

About this product

Chips · Piece