Is My*T*Fine: Pudding & Pie Filling Vanilla, 2.75 Oz Low FODMAP?
Description
Vanilla pudding and pie filling mix yields a sweet, classic vanilla flavor with a smooth, creamy texture when properly whisked. Commonly used for pies, parfaits, fruit toppings, and quick desserts. Reviewers note easy preparation and reliable consistency, with occasional reports of lumpiness if not mixed thoroughly or slightly thin texture.
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Description
Vanilla pudding and pie filling mix yields a sweet, classic vanilla flavor with a smooth, creamy texture when properly whisked. Commonly used for pies, parfaits, fruit toppings, and quick desserts. Reviewers note easy preparation and reliable consistency, with occasional reports of lumpiness if not mixed thoroughly or slightly thin texture.
Ingredients
Sugar, Cornstarch, Food Starch Modified, Contains Less Than 2% Of The Following: Artificial Flavor, Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Calcium Carrageenan (Texturizer), Yellow 5, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.