No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is N/a Celbration Cookie Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT, BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, MARGARINE (VEGETABLE OIL BLEND PALM FRUIT, SOYBEAN AND OLIVE OILS], WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), RAINBOW SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SOY LECITHIN, ARTIFICIAL COLORS [YELLOW #6, YELLOW #5 , BLUE #1, RED #40, RED #3]. CARNAUBA WAX, MALTODEXTRIN, CELLULOSE GUM, VANILLIN), M&M'S® MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, LESS THAN 2% COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX), HERSHEY'S VANILLA CHIPS (SUGAR, NONFAT MILK, HYDROGENATED VEGETABLE OIL [PALM KERNEL, SOYBEAN OIL, PALM OIL], PALM KERNEL OIL, ARTIFICIAL VANILLA FLAVOR, SALT, SOY LECITHIN), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYLECITHIN, NATURAL VANILLA), EGGS, INVERT SUGAR, NATURAL VANILLA FLAVOR, SALT, NATURAL BUTTER FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, BAKING SODA, MONO CALCIUM PHOSPHATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece, Whole

Flavor
SweetChocolateyVanillaButtery
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfastCoffee
Low FODMAP? N/a Celbration Cookie | Spoonful