Is N/a Onion Rings, Onion Gluten Free?
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Ingredients
ONIONS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), WATER, YELLOW CORN FLOUR, MODIFIED COM STARCH, SALT, DEFATTED SOY FLOUR, MODIFIED POTATO STARCH, SUGAR, DEHYDRATED CREAM CHEESE [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUR), NONFAT MILK), WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED PALM OIL, CARAMEL COLOR, CORN STARCH, DEXTROSE, CORN MALTODEXTRIN, EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVES, BARLEY MALT EXTRACT POWDER, TORULA YEAST, CITRIC ACID, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOUR, ONION POWDER, DRIED EGG WHITES, CELLULOSE POWDER, METHYLCELLULOSE, POLYSORBATE 60 (EMULSIFIER).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.