Is N/a Strawberry Streusel Muffin, Strawberry Low FODMAP?

Ingredients

CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONO & DIGLYCERIDES, PROPYLENE GLYCOL, MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STERROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN), EGG, SOYBEAN OIL (REFINED BLEACHED & DEODORIZED SOYBEAN OIL), WATER, STRAWBERRY FRUIT (HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, SUGAR, WHEAT STARCH, WATER, PRESERVATIVES [SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, RED 40, BLUE 1), SUGAR, STRAWBERRY FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE), PALM OIL, BUTTER FLAVOR (NATURAL & ARTIFICIAL FLAVOR IN DEXTROSE, SILICA, AND PROPYLENE GLYCOL), RED COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, FD&C RED 40, MODIFIED FOOD STARCH, FD&C RED 3, FD&C YELLOW 5, CARRAGEENAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES], XANTHAN GUM CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece