Is NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ Vegetarian?
Description
Toasted coconut-flavored biscuits offer a crisp, crunchy texture and a subtle toasted sweetness, commonly enjoyed for quick breakfasts or snacks with coffee, tea, or spreads. Customer reviews frequently note consistent crunch and portability, while some mention variable coconut intensity and occasional staleness or crumbliness during transport reported in some packages.
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Description
Toasted coconut-flavored biscuits offer a crisp, crunchy texture and a subtle toasted sweetness, commonly enjoyed for quick breakfasts or snacks with coffee, tea, or spreads. Customer reviews frequently note consistent crunch and portability, while some mention variable coconut intensity and occasional staleness or crumbliness during transport reported in some packages.
Ingredients
INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, TOASTED DRIED COCONUT, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, SALT, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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