Is Nabisco Chips Ahoy Chips Ahoy Thins Bites Fudge Dipped Cookies Low FODMAP?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Oil, Palm Kernel Oil, Cocoa (Processed With Alkali), Nonfat Milk, Cocoa, Invert Sugar, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Caramel Color, Natural Flavor, Contains Wheat, Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nabisco Chips Ahoy Chips Ahoy Thins Bites Fudge Dipped Cookies is available at 9 retailers