Is Nabisco Chips Ahoy! Cookies, Real Chocolate Chip, Original, Thin Low FODMAP?
Description
Thin, crunchy cookies featuring visible chocolate chips deliver a sweet, chocolate-forward flavor and crisp bite; consumers commonly enjoy them as an on-the-go snack, lunchbox treat, or dunked in milk. Reviews frequently note satisfying crunch and chip abundance, with occasional comments about broken pieces or inconsistent chip distribution and packaging concerns.
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Why it's not low FODMAP
- milk
- natural flavor
- chocolate
- semisweet chocolate chips
- wheat flour
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Description
Thin, crunchy cookies featuring visible chocolate chips deliver a sweet, chocolate-forward flavor and crisp bite; consumers commonly enjoy them as an on-the-go snack, lunchbox treat, or dunked in milk. Reviews frequently note satisfying crunch and chip abundance, with occasional comments about broken pieces or inconsistent chip distribution and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Canola Oil, Palm Oil, Oat Fiber, Invert Sugar, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Caramel Color, Natural Flavor, Contains Wheat, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nabisco Chips Ahoy! Cookies, Real Chocolate Chip, Original, Thin is available at 19 retailers
About this product
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