Is Nabisco Lemon Flavor Creme Oreo Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Bright lemon flavor combines with a smooth, sweet center and crisp, crunchy cookie exterior; texture offers a contrast between creamy middle and firm biscuit. Commonly used for snacking, dunking in beverages, and incorporating into desserts or baking. Reviews mention pronounced citrus notes, satisfying crunch, and mixed opinions on sweetness levels.

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Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (VEGETABLE COLOR).

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About this product

Cookie · Piece

Flavor
CitrusSweet
Texture
Crispy
Commonly used for
SnackingDipping