Is NABISCO, NUTTER BUTTER, SANDWICH COOKIES, PEANUT BUTTER Low FODMAP?
Description
Nabisco Nutter Butter Peanut Butter Sandwich Cookies are a popular treat made with real peanut butter. These cookies offer a delightful combination of salty and sweet flavors, creating a unique taste. With a crunchy texture and a creamy filling, they provide a satisfying snack experience. People rave about the deliciousness of these cookies, appreciating the use of real peanut butter in their production. Overall, Nutter Butter Peanut Butter Sandwich Cookies are a beloved treat enjoyed by many.
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Description
Nabisco Nutter Butter Peanut Butter Sandwich Cookies are a popular treat made with real peanut butter. These cookies offer a delightful combination of salty and sweet flavors, creating a unique taste. With a crunchy texture and a creamy filling, they provide a satisfying snack experience. People rave about the deliciousness of these cookies, appreciating the use of real peanut butter in their production. Overall, Nutter Butter Peanut Butter Sandwich Cookies are a beloved treat enjoyed by many.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT, PEANUT OIL), SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BANKING SODA, CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.