Is Nabisco Ritz Crackers Original (61.6 Ounce) Low FODMAP?

Description
Light, crisp rounds deliver a mild, buttery flavor and flaky texture, commonly described by customers as ideal for snacking, topping with cheese or spreads, pairing with soups, and assembling party appetizers. Reviewers note consistent size and bulk packaging convenience, with occasional comments about breakage during shipping in larger cases sometimes.

Description
Light, crisp rounds deliver a mild, buttery flavor and flaky texture, commonly described by customers as ideal for snacking, topping with cheese or spreads, pairing with soups, and assembling party appetizers. Reviewers note consistent size and bulk packaging convenience, with occasional comments about breakage during shipping in larger cases sometimes.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, MALTED BARLEY FLOUR, NATURAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.