Is NACHO CHEESE FLAVORED PROTEIN PUFFS, NACHO CHEESE Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid powder
- natural flavors
lactic acid powder
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
MILK PROTEIN ISOLATE, NATURAL NACHO CHEESE SEASONING (NON-FAT DRY MILK, WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHILI PEPPER, TOMATO POWDER, ONION POWDER, CONTAINS 2% OR LESS OF: GARLIC POWDER, YEAST EXTRACT, SPICES, NATURAL FLAVORS, PAPRIKA EXTRACT (FOR COLOR), LACTIC ACID POWDER, SODIUM PHOSPHATE, CITRIC ACID, SAFFLOWER OIL), SUNFLOWER OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Granule, Piece