Is NADAMOO! COOKIE DOUGH FUDGE ORGANIC DAIRY-FREE FROZEN DESSERT, 1 PT Low FODMAP?

Ingredients

Organic Coconut Milk, Water, Organic Agave Nectar, Cookie Dough Bits (Organic Brown Sugar, White Rice Flour, Butter Alternative (Oil Blend [Palm Fruit, Canola, and Olive Oils], Water Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid [Non-Dairy], Annatto Extract [Color], Cane Sugar, Tapioca Flour, Potato Starch, Water, Egg Replacer (Potato Starch, Tapioca Flour, Leavening [Calcium Lactate (Non-Dairy), Calcium Carbonate, Cream of Tartar], Cellulose Gum, Modified Cellulose), Natural Flavor, Guar Gum, Salt, Xanthan Gum, Sodium Alginate), Organic Tapioca Syrup Solids, Organic Inulin, Fudge Swirl (Sugar, Water, Cocoa Processed with Alkali, Corn Dextrin, Glycerin, Pectin, Locust Bean Gum, Citric Acid, Lactic Acid, Malic Acid), Organic Guar Gum, Sea Salt, Organic Locust Bean Gum, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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NADAMOO! COOKIE DOUGH FUDGE ORGANIC DAIRY-FREE FROZEN DESSERT, 1 PT is available at 4 retailers

About this product

Frozen Dessert · Frozen