No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nadamoo! Organic Gotta Do Chocolate Dairy-free Frozen Vegan Dessert, 1 Pt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Nadamoo Organic Gotta Do Chocolate is a dairy-free frozen vegan dessert offered by NadaMoo! This coconut milk ice cream brand, based in Austin, TX, was founded in 2005. NadaMoo! prides itself on making all of its products vegan and using organic coconut milk. In addition, the brand emphasizes water conservation in manufacturing. People widely regard NadaMoo! as having the best vegan and dairy-free ice cream options. This makes Nadamoo Organic Gotta Do Chocolate a highly recommended choice for those seeking a delicious and ethical frozen treat.

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Ingredients

Organic Coconut Milk, Water (Fair Trade Certified Ingredient By Www, Fairtradeusa, Org), Organic Agave Syrup, Organic Inulin, Organic Tapioca Syrup, Fair Trade Certified Ingredient By Www, Fairtradeusa, Org, Organic Cocoa Powder (Processed With Alkali), Organic Guar Gum, Sea Salt, Organic Locust Bean Gum, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Nadamoo! Organic Gotta Do Chocolate Dairy-free Frozen Vegan Dessert, 1 Pt is available at 6 retailers

Whole FoodsAlbertsonsH-E-BJewel-OscoUnited SupermarketsCentral Market

About this product

Frozen Dessert · Frozen

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Nadamoo! Organic Gotta Do Chocolate Dairy-free Frozen Vegan Dessert, 1 Pt | Spoonful