Is Nairns Belgian Chocolate Chunk Crunchy Oat Bars Vegan?
Description
Belgian chocolate chunks provide a rich, cocoa-forward sweetness against a crunchy oat base; bars offer a firm crisp bite with chewy pockets of chocolate. Commonly used as an on-the-go snack, lunchbox addition, or paired with coffee. Reviewers note satisfying texture and flavor, convenience, and occasional minor complaints about broken bars.
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Description
Belgian chocolate chunks provide a rich, cocoa-forward sweetness against a crunchy oat base; bars offer a firm crisp bite with chewy pockets of chocolate. Commonly used as an on-the-go snack, lunchbox addition, or paired with coffee. Reviewers note satisfying texture and flavor, convenience, and occasional minor complaints about broken bars.
Ingredients
Gluten Free Wholegrain Oats (59%), Belgian Dark Chocolate Chunks (13%) (Cocoa Mass, Sugar, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Dietary Fibre (Oligofructose), Partially Inverted Refiners Syrup; Lyle's Golden Syrup, Tapioca Starch, Brown Sugar, Raising Agent: Sodium Bicarbonate, Sea Salt. Contains Oats, Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.