Is Nairn's Cheese Oatcakes 200g Vegetarian?
Description
These savory crackers deliver a crisp, slightly crumbly texture with a pronounced savory tang. Commonly used as snack crackers, for pairing with spreads on sharing boards or with soups, reviewers note consistent crunch, bold flavor and occasional breakage in packs; many praise convenience and suitability for casual entertaining and versatility.
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Description
These savory crackers deliver a crisp, slightly crumbly texture with a pronounced savory tang. Commonly used as snack crackers, for pairing with spreads on sharing boards or with soups, reviewers note consistent crunch, bold flavor and occasional breakage in packs; many praise convenience and suitability for casual entertaining and versatility.
Ingredients
Wholegrain Oats (71%), Cheese (15%) (Milk), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.