Is Nairn's Crunchy Oat Bars Gluten Free Dairy Free?
Description
Crisp, toasted-flavor bars provide a firm, crunchy bite commonly enjoyed as a portable snack, lunchbox item, or coffee accompaniment. Reviewers note the satisfying crunch and convenience for travel or work, while some report dryness or occasional crumbliness; many users cite consistent texture and dependable portioning for on the go needs.
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Description
Crisp, toasted-flavor bars provide a firm, crunchy bite commonly enjoyed as a portable snack, lunchbox item, or coffee accompaniment. Reviewers note the satisfying crunch and convenience for travel or work, while some report dryness or occasional crumbliness; many users cite consistent texture and dependable portioning for on the go needs.
Ingredients
Gluten Free Wholegrain Oats (59%), Sustainable Palm Fruit Oil, Raisins (6%) (Raisins, Sunflower Oil), Dietary Fibre (Oligofructose), Partially Inverted Refiners Syrup, Lyle's Golden Syrup, Apple Puree Pieces (3%) (Apple Puree Concentrate, Apple Juice Concentrate, Pectin, Tapioca Starch, Glycerin, Rice Flour, Natural Apple Flavouring), Brown Sugar, Tapioca Starch, Cinnamon, Raising Agent: Sodium Bicarbonate, Sea Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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