Is Nairn's Gluten Free Super Seeded Oatcakes Low FODMAP?
Description
Thin, crunchy rounds with a subtle toasty, mildly nutty flavor and a firm yet slightly crumbly bite. Commonly used as a vehicle for cheeses, dips, smoked fish, or spreads and as a soup accompaniment. Reviewers often note satisfying crispness, robust flavor, and suitability for toppings, while some report occasional crumbling.
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Description
Thin, crunchy rounds with a subtle toasty, mildly nutty flavor and a firm yet slightly crumbly bite. Commonly used as a vehicle for cheeses, dips, smoked fish, or spreads and as a soup accompaniment. Reviewers often note satisfying crispness, robust flavor, and suitability for toppings, while some report occasional crumbling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Wholegrain Oats (79%), Sustainable Palm Fruit Oil, Seeds (14%) [Brown Flaxseeds, Sunflower Seeds, Chia Seeds (Salvia hispanica)], Tapioca Starch, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nairn's Gluten Free Super Seeded Oatcakes is available at 1 retailer
About this product
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