Is Nairn's Mini Cheese Bake Alpha-Gal Friendly?
Description
Savory, tangy bite-sized crackers deliver a crisp, crumbly texture and pronounced umami note; commonly eaten as quick snacks, with dips, in lunchboxes or alongside soups and salads. Reviewers frequently cite satisfying crunch and convenient sizing, while some note strong flavor intensity and occasional breakage during transport, leading to crumbs sometimes.
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Why it's not alpha-gal friendly
- milk
- cheese
- natural flavouring
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, tangy bite-sized crackers deliver a crisp, crumbly texture and pronounced umami note; commonly eaten as quick snacks, with dips, in lunchboxes or alongside soups and salads. Reviewers frequently cite satisfying crunch and convenient sizing, while some note strong flavor intensity and occasional breakage during transport, leading to crumbs sometimes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Wholegrain Oats (41%), Cheese (15%) (Milk), Rice Flour, Maize Flour, Sustainable Palm Fruit Oil, Tapioca Starch, Maize Starch, Potato Starch, Brown Rice Syrup, Sea Salt, Raising Agent (Ammonium Carbonates), Natural Flavouring. Contains Milk, Oats.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Nairn's Mini Cheese Bake is available at 1 retailer
About this product
Snack · Cracker