Is Nairn's Mini Cheese Bake Gluten Free?
Description
Savory, tangy bite-sized crackers deliver a crisp, crumbly texture and pronounced umami note; commonly eaten as quick snacks, with dips, in lunchboxes or alongside soups and salads. Reviewers frequently cite satisfying crunch and convenient sizing, while some note strong flavor intensity and occasional breakage during transport, leading to crumbs sometimes.
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Description
Savory, tangy bite-sized crackers deliver a crisp, crumbly texture and pronounced umami note; commonly eaten as quick snacks, with dips, in lunchboxes or alongside soups and salads. Reviewers frequently cite satisfying crunch and convenient sizing, while some note strong flavor intensity and occasional breakage during transport, leading to crumbs sometimes.
Ingredients
Gluten Free Wholegrain Oats (41%), Cheese (15%) (Milk), Rice Flour, Maize Flour, Sustainable Palm Fruit Oil, Tapioca Starch, Maize Starch, Potato Starch, Brown Rice Syrup, Sea Salt, Raising Agent (Ammonium Carbonates), Natural Flavouring. Contains Milk, Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.