This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nairn's Oaties Gluten Free Toffee Flavour Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet toffee notes provide a caramel like flavor, complemented by a crisp, slightly crumbly texture that yields light flakes when bitten. Commonly eaten as a grab and go snack, paired with tea or coffee, or crumbled over yogurts and desserts. Reviewers mention satisfying sweetness but note occasional dryness and crumbling.

Ingredients

Gluten Free Wholegrain Oats (67%), Sustainable Palm Fruit Oil, Sugar, Partially Inverted Refiners Syrup: Lyle's Golden Syrup, Tapioca Starch, Raising Agent: Sodium Carbonates, Sea Salt, Natural Flavouring. Contains Oats. Both our recipe and factory are nut free. We cannot guarantee that our ingredients are nut free. Manufactured on equipment that handles milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.