Is Nairns Organic Rough Oatcakes 250G Vegetarian?
Description
Coarse, crisp crackers offering a toasty, mildly nutty flavor and firm, crumbly bite. Commonly used as a base for cheese, pâté, dips or spreads and as a convenient snack. Reviewers often cite sturdy texture and crunch for toppings, while some note occasional dryness and loose crumbs; others praise consistent size.
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Description
Coarse, crisp crackers offering a toasty, mildly nutty flavor and firm, crumbly bite. Commonly used as a base for cheese, pâté, dips or spreads and as a convenient snack. Reviewers often cite sturdy texture and crunch for toppings, while some note occasional dryness and loose crumbs; others praise consistent size.
Ingredients
Organic Wholegrain Oats, Organic Sunflower Oil, Organic Sustainable Palm Fruit Oil, Organic Oatbran, Sea Salt, Raising Agent: Sodium Bicarbonate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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