Is Naka Platinum Probiotic + Organic Prebiotic Low FODMAP?

Ingredients

Bifidobacterium bifidum / B. lactis (Bb-02) (certified Halal + Kosher), Bifidobacterium animalis subsp. lactis (BI-04) 1.8 Billion CFU (certified Halal + Kosher), Lactobacillus acidophilus (La-14) (certified Halal + Kosher) 4.4 Billion CFU, Lactobacillus casei (Lc-11) (certified Halal + Kosher) 3.7 Billion CFU, Lactobacillus plantarum (Lp-115) (certified Halal + Kosher) 1.5 Billion CFU, Lactobacillus thamnosus (Lr-32) (certified Halal + Kosher) 2.2 Billion CFU, Lactobacillus salivarius (Ls-33) (certified Halal + Kosher) 1.2 Billion CFU, L-Glutamine 250 mg, Organic Inulin 6000 mg. CFU: Colony Forming Units. Non-medicinal ingredients: Natural Mix Berry flavour, Stevia rebaudiana leaf.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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